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The Three Benefits of Quinoa

Quinoa is an ancient South American plant, referred to as the “mother of all seeds” by the Inca. The seeds of this plant are very versatile: you can boil and eat them or turn them into flour to make bread, biscuits and many other recipes.

Quinoa is gluten-free and rich in nutrients that are good for your body. That is why it has made our list; Let’s see some of benefits of quinoa.

A Healthier Body

Instead of considering quinoa as a pseudo-cereal, we should call it super-pseudo-cereal! It contains many of the nutrients necessary for our body to be healthy such as proteins, amino acids, antioxidants and vitamins.

Quick Reflexes

Thanks to the high level of magnesium, quinoa can make your body react faster. Magnesium is very important for some essential metabolic processes such as the transmission of nerve impulses and muscle pulses.

Immunity Boost

Quinoa is rich in flavonoids, a naturally occurring element that helps boost the body’s immune system.

That’s why we suggest you try our quinoa biscuits and chocolate drops; stay healthy and with a touch of extra taste! 


Quinoa Seeds: All you need to know about the “mother of all seeds”

Quinoa seeds are small but they have a big heart. Here is all you need to know about this super-grain.

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